Danny McLarty is a fitness coach and is currently training clients in downtown Rockton, Illinois. He is a Certified Strength and Conditioning Specialist (CSCS) and Planned Periodization Specialist (PPS through Tudor Bompa). Danny feels that “there is no ‘magic trick’ to improving your body; train, eat, sleep, and repeat. Those that are consistent, disciplined, and give everything they have, can bring their health, physique, and performance to a new level.” Danny earned a place in the Illinois Basketball Hall of Fame in 2007 for his high school (Hononegah High School)...