Meet Danny

Danny McLarty is a fitness coach and is currently training clients in downtown Rockton, Illinois.  He is a Certified Strength and Conditioning Specialist (CSCS) and Planned Periodization Specialist (PPS through Tudor Bompa). Danny feels that “there is no ‘magic trick’ to improving your body; train, eat, sleep, and repeat. Those that are consistent, disciplined, and give everything they have, can bring their health, physique, and performance to a new level.” Danny earned a place in the Illinois Basketball Hall of Fame in 2007 for his high school (Hononegah High School)... 

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Recent Posts

The Steph Curry Drill

The Steph Curry Drill

My favorite player in the NBA is Steph Curry.  Well, it’s close between him and D. Rose… but I haven’t seen Rose... 

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More Videos, Pictures, and Thoughts from Inside MVP Training…

More Videos, Pictures, and Thoughts from Inside MVP Training…

Here’s another quick update from inside MVP Training In case you missed my post on Facebook (add me on FB if we’re not... 

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Basketball And Training Videos From Inside MVP Training…

Basketball And Training Videos From Inside MVP Training…

Hello all.  It has been awhile since I’ve given you a peek inside some of our training and basketball sessions at MVP Training.... 

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2013: The Year That Was …

2013: The Year That Was …

Time for another year in review.  2013… -I must admit, this year I slacked off a bit in regards to my blogging/articles.  Getting... 

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