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	<title>Comments on: My Newest Training Block: Vince Gironda&#8217;s 10-8-6-15 System</title>
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		<title>By: danny</title>
		<link>http://dannymclarty.com/2012/12/my-newest-training-block-vince-girondas-10-8-6-15-system/comment-page-1/#comment-2768</link>
		<dc:creator>danny</dc:creator>
		<pubDate>Tue, 18 Dec 2012 12:08:57 +0000</pubDate>
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		<description>Tenecia,

If you give 10-8-6-15 a run, I hope it works out well for you!

Yeah, Carl Weather&#039;s had an inspiring physique, no doubt.  And he was a badass in the Rocky movies, a badass in Predator, and definitely a badass in Happy Gilmore! ;)</description>
		<content:encoded><![CDATA[<p>Tenecia,</p>
<p>If you give 10-8-6-15 a run, I hope it works out well for you!</p>
<p>Yeah, Carl Weather&#8217;s had an inspiring physique, no doubt.  And he was a badass in the Rocky movies, a badass in Predator, and definitely a badass in Happy Gilmore! <img src='http://dannymclarty.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </p>
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		<title>By: Tenecia</title>
		<link>http://dannymclarty.com/2012/12/my-newest-training-block-vince-girondas-10-8-6-15-system/comment-page-1/#comment-2765</link>
		<dc:creator>Tenecia</dc:creator>
		<pubDate>Tue, 18 Dec 2012 02:00:39 +0000</pubDate>
		<guid isPermaLink="false">http://dannymclarty.com/?p=4442#comment-2765</guid>
		<description>First, I had a H-U-G-E crush on Carl Weathers - he was the muscular man of my young dreams :) Second, I&#039;m highly intrigued by this approach. I&#039;m definitely going to look into this especially since I want to add some size to my back &amp; shoulders. Third, your arm workout is straight #beastmode - I may have to try &amp; attempt it :)

T.</description>
		<content:encoded><![CDATA[<p>First, I had a H-U-G-E crush on Carl Weathers &#8211; he was the muscular man of my young dreams <img src='http://dannymclarty.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  Second, I&#8217;m highly intrigued by this approach. I&#8217;m definitely going to look into this especially since I want to add some size to my back &amp; shoulders. Third, your arm workout is straight #beastmode &#8211; I may have to try &amp; attempt it <img src='http://dannymclarty.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>T.</p>
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		<title>By: danny</title>
		<link>http://dannymclarty.com/2012/12/my-newest-training-block-vince-girondas-10-8-6-15-system/comment-page-1/#comment-2764</link>
		<dc:creator>danny</dc:creator>
		<pubDate>Mon, 17 Dec 2012 22:38:46 +0000</pubDate>
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		<description>You&#039;re a wise one, Jody! :)</description>
		<content:encoded><![CDATA[<p>You&#8217;re a wise one, Jody! <img src='http://dannymclarty.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: Jody - Fit at 55</title>
		<link>http://dannymclarty.com/2012/12/my-newest-training-block-vince-girondas-10-8-6-15-system/comment-page-1/#comment-2763</link>
		<dc:creator>Jody - Fit at 55</dc:creator>
		<pubDate>Mon, 17 Dec 2012 22:36:52 +0000</pubDate>
		<guid isPermaLink="false">http://dannymclarty.com/?p=4442#comment-2763</guid>
		<description>Like you, I would never ask certain people to do the workout out do BUT for those with years under their belt, they may be able to handle it! ;)</description>
		<content:encoded><![CDATA[<p>Like you, I would never ask certain people to do the workout out do BUT for those with years under their belt, they may be able to handle it! <img src='http://dannymclarty.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </p>
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