Comments on: TRULY HIIT http://dannymclarty.com/2013/06/truly-hiit/ Mon, 07 Apr 2014 16:25:30 +0000 http://wordpress.org/?v=2.9.1 hourly 1 By: Danny McLarty http://dannymclarty.com/2013/06/truly-hiit/comment-page-1/#comment-3148 Danny McLarty Fri, 07 Jun 2013 18:06:58 +0000 http://dannymclarty.com/?p=4753#comment-3148 Thanks, Steve! And your acronym is the SHIIT! I love it! Hopefully the diapers will be coming to end an shortly... it's almost potty-training time. Danny Thanks, Steve! And your acronym is the SHIIT! I love it!

Hopefully the diapers will be coming to end an shortly… it’s almost potty-training time.

Danny

]]> By: Steve Stark http://dannymclarty.com/2013/06/truly-hiit/comment-page-1/#comment-3147 Steve Stark Fri, 07 Jun 2013 17:41:31 +0000 http://dannymclarty.com/?p=4753#comment-3147 Good stuff Danny. I have never really explained the distinction between HIIT and "M/HIIT" to clients. You are right though and I am guilty of lumping all short-time (10-20 sec) interval training into the HIIT category. Reagrdless of the rest interval. I think I have an acronym that will better resonate with clients... Sorta High Intensity Interval Training or SHIIT. We all feel like that right after those workouts anyways, right? Good luck with the poopy diapers (another form of SHIIT). Good stuff Danny. I have never really explained the distinction between HIIT and “M/HIIT” to clients. You are right though and I am guilty of lumping all short-time (10-20 sec) interval training into the HIIT category. Reagrdless of the rest interval. I think I have an acronym that will better resonate with clients… Sorta High Intensity Interval Training or SHIIT. We all feel like that right after those workouts anyways, right? Good luck with the poopy diapers (another form of SHIIT).

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