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	<title>DannyMcLarty.com</title>
	<link>http://dannymclarty.com</link>
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		<title>3 Great Things About Running My Own Gym</title>
		<description><![CDATA[Starting up a business (in any field) can be very tough, time-consuming, and RISKY.  Many small businesses fail within the first couple years of their start-up.  The main reason being a lack of experience.  So there is definitely a ton to consider before starting up a business, and it&#8217;s not for everyone.  I could continue [...]]]></description>
		<link>http://dannymclarty.com/2015/07/3-great-things-about-running-my-own-gym/</link>
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		<title>2014 Basketball and Training Videos</title>
		<description><![CDATA[I hope everyone had a great New Year&#8217;s.  I had a great time with family and friends and am ready to kick 2015 in the ass!  This is usually about the time when I say, &#8220;it has been awhile since my last blogpost, but I promise to update it more frequently going forward.&#8221;  But no. [...]]]></description>
		<link>http://dannymclarty.com/2015/01/2014-basketball-and-training-videos/</link>
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		<title>My New Fat Loss Program Is Ready For Takeoff&#8230;</title>
		<description><![CDATA[Hey, all.  I&#8217;ll make this brief as most of the explanation can be found in the video below.  But quickly, I just published my first program for weighttraining.com.  The first one is geared towards fat loss, but I will be adding new programs with different goals&#8230; programs geared towards adding strength and explosivenss (i.e. improving [...]]]></description>
		<link>http://dannymclarty.com/2014/10/my-new-fat-loss-program-is-ready-for-takeoff/</link>
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		<title>Some Of My Favorite Cardio Options</title>
		<description><![CDATA[This is the longest I&#8217;ve gone between blog posts since starting up DannyMcLarty.com.  BUT, I&#8217;m back!  My summer hours were crazy but with high school and middle schoolers back in school, I *should* have some free time to make more frequent posts.  At least, I&#8217;ll try my best!
The treadmill is not my friend.  I have [...]]]></description>
		<link>http://dannymclarty.com/2014/09/some-of-my-favorite-cardio-options/</link>
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		<title>The Steph Curry Drill</title>
		<description><![CDATA[My favorite player in the NBA is Steph Curry.  Well, it&#8217;s close between him and D. Rose&#8230; but I haven&#8217;t seen Rose play in so long I can&#8217;t remember his game.    Hopefully that changes real soon!
Anyway, when I saw him play in the NCAA Tourney while at Davidson a number of years ago, [...]]]></description>
		<link>http://dannymclarty.com/2014/07/the-steph-curry-drill/</link>
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		<title>More Videos, Pictures, and Thoughts from Inside MVP Training&#8230;</title>
		<description><![CDATA[Here&#8217;s another quick update from inside MVP Training 
In case you missed my post on Facebook (add me on FB if we&#8217;re not already friends as I put a lot of training, nutrition, and basketball posts there, throughout the week), I filmed the new Move of the Month for March&#8230; &#8220;The Kevin Durant&#8221; &#8230;

Me hip [...]]]></description>
		<link>http://dannymclarty.com/2014/04/more-videos-pictures-and-thoughts-from-inside-mvp-training/</link>
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		<title>Basketball And Training Videos From Inside MVP Training&#8230;</title>
		<description><![CDATA[Hello all.  It has been awhile since I&#8217;ve given you a peek inside some of our training and basketball sessions at MVP Training.  So I thought it would be a good time to do so again&#8230;
First up, I recorded my second installment of &#8220;The Move of the Month.&#8221;  For January, I went with the reverse [...]]]></description>
		<link>http://dannymclarty.com/2014/02/basketball-and-training-videos-from-inside-mvp-training/</link>
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		<title>2013: The Year That Was &#8230;</title>
		<description><![CDATA[Time for another year in review.  2013&#8230;
-I must admit, this year I slacked off a bit in regards to my blogging/articles.  Getting everything all set for the new gym location took up much of my time.  I&#8217;ll *try* to be a little more active with my writing this year.  But here&#8217;s a good video and [...]]]></description>
		<link>http://dannymclarty.com/2013/12/4983/</link>
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		<title>Deanna&#8217;s GREAT Before And After Pictures</title>
		<description><![CDATA[The first time Deanna contacted me was via e-mail.  While reading this e-mail, to be honest, I thought to myself, &#8220;oh great, another one of those, &#8216;I&#8217;ll do WHATEVER it takes to get results as fast as possible,&#8217; types.&#8221;  When she told me her goal (and they were very aggressive goals. Not your typical, I [...]]]></description>
		<link>http://dannymclarty.com/2013/11/deannas-great-before-and-after-pictures/</link>
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		<title>My New Basketball And Training Location</title>
		<description><![CDATA[MVP Training is changing to a new location.  For the local people reading this, it will be in Roscoe &#8211; 9135 N. 2nd Street Unit #200/300.  It&#8217;s just down the street from Kids Spot and right next to ABC Supply.  I will start giving basketball lessons here on November 1st.  I&#8217;m sooo excited to [...]]]></description>
		<link>http://dannymclarty.com/2013/10/my-new-basketball-and-training-location/</link>
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