DannyMcLarty.com » Upper Body Training http://dannymclarty.com Mon, 27 Jul 2015 00:54:41 +0000 http://wordpress.org/?v=2.9.1 en hourly 1 Guest Post: Upper Body Training Considerations http://dannymclarty.com/2011/11/guest-post-upper-body-considerations/ http://dannymclarty.com/2011/11/guest-post-upper-body-considerations/#comments Mon, 07 Nov 2011 00:27:54 +0000 danny http://dannymclarty.com/?p=3194 Samantha Ziegler was looking for an assist blog post on her website, and I was happy to help out. I wrote up some of the things that I take into account when writing up programs for my clients (in this post, I’m talking specifically about upper body training).

Rows - great for improving posture!

To get some insider tips for improving your upper body while keeping yourself healthy over the long haul, check out… Guest Post: Upper Body Training Considerations (by Danny McLarty).

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