Baseball Coaches, Baseball Parents – MUST READ!

Throwing a baseball is one of the most dangerous actions in all of sports.  The chances of players hurting their shoulder and/or elbow are already high enough.  Why increase those chances even more!?!  Most parents and baseball coaches don’t know that they don’t know (that they are a BIG part of the injury problem).  Well, Strength Coach Eric Cressey is here to help all of us involved with parenting or coaching young baseball players.  If you’ve been contributing to the problem (even inadvertently), it’s time to learn, and make some adjustments.  After all, that’s what life is all about – learning and APPLYING what you learn to make improvements.

Enjoy this great piece from Eric.