MUST HAVE Cookbook For The Fit Food Lover! And a Great Salad Dressing Recipe

Just like you (I’m sure), I LOVE food.  Did you know tasty food can also be healthy?  Most people associate healthy food with boring, nasty tasting food.  Another serving of plain chicken breast and broccoli anyone?  This doesn’t have to be the case.  There are MANY great tasting foods that are also healthy.  In our household, we use Gourmet Nutrition quite a bit.  As it says on the cover; “The Cookbook For The Fit Food Lover.”  There are 100 recipes in there, and the vast majority of them taste great… except for the recipes that call for tomatoes, celery, or mushrooms.  I’ve always hated those foods.  I wish I didn’t, because they are all healthy.  But lucky for me, there are plenty of other great ingredients/recipes throughout this book.

I’ll give you a quick healthy salad dressing to try;

“Balsamic Vinaigrette”

-Extra virgin olive oil    1/2 cup

-Balsamic vinegar    1/2 cup

-Shallots (finely diced) 1/4 cup (we like to use garlic in place of the shallots sometimes – your call though)

-Fresh parsley (finely chopped) 1/4 cup

-Salt and pepper, to taste

People quite often make their “healthy” salad, not so healthy because of the dressing.  Try the above dressing and you can now MAKE SURE your salad truly is healthy.

I can’t recommend this book enough.  If you love to grub, but also need to eat food that tastes great, then Gourmet Nutrition is just what you need!