My Home Gym

Since moving back to Illinois, I have been working a few different jobs… running a few bootcamps; basketball lessons; contributing to running basketball clinics; on-line writing (“freelance writer”); on-line program design; and … training clients out of my home gym.  And that is what today’s post is about – the set up of my home gym, which is down in my basement.

Many of my California friends and clients have been asking me how training is going back in Illinois.  So I thought I’d include a quick video of my training set-up here in the house.

I started training people with JUST a few dumbbells, a few plates, a barbell, and some bands.  And it actually went great!  We had everything we needed to get the job done for great results.  BUT, after awhile, it is just waaaay more fun to add in some more pieces of equipment to help stay motivated, and to add variety to the programs that I write up.

With that said, here is a video of the current set-up, with more equipment coming in the near future…

So, there it is.  It’s pretty cool to be able to roll out of bed and head downstairs to train my clients.

For those of you reading this that are living in the Rockton/Roscoe area, if you didn’t already know that I’m training people here in Rockton, now you know.  I now have enough equipment to do small group training, which helps cut down on price while providing a great training atmosphere (everyone there to push one another).  If interested, hit me up and lets get you looking sexy!

Don’t forget, I’m on twitter.  If you are as well, lets connect!