All Things Pull-Ups
January 12, 2012 by danny · 2 Comments
The other day I did a blogpost featuring “All Things TRX” – well today I’m back at it with all things pull-ups. Pull-ups are a great exercise that works the back, biceps, core, and gripping muscles. Check out the video below with some “normal” and unique variations that many of you probably haven’t tried yet. (NOTE: I FINALLY learned how to insert music into my videos… thanks to Dane for showing me how!)
And if you are someone that is on the fence – close, but can’t QUITE get that first chin-up, the video below should help you out.
Make 2012 the year that you get your first chin-up! And for those of you that are more advanced, you now have more options in your pull-up toolbox!
Now that I have babies, pull-ups have more than one meaning!
Remember, you can find me on twitter @DannyMcLarty – connect with me so we can talk fitness, sports, antiquing, and politics (yeah right, there’s a better chance that you’ll find me talking about antiques than get me to talk politics!).
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Love this, I just started pull ups as start of Jan… I am struggling big time to complete them, but getting stronger for sure….
Thanks, Eric. Make sure to check out the progressions in the 2nd video that I posted. Take your time progressing, stay consistent, and you’ll definitely improve!
Danny