You Can’t Taste It, So You Might As Well…
January 25, 2013 by danny · Leave a Comment
Quick tip going into the weekend for you…
Start putting spinach into your protein shake (assuming have a blender to blend it up in!). This is something that I’ve read about for you years, but never tried. And then recently one of the girls that I train told me that she does this. So I asked her, “I’ve been meaning to try that for the longest time, is there really no taste to it?” She confirmed by telling me that you can’t even tell that spinach is in there (thanks, Chris!).
So I now put spinach in most of the protein shakes that I make, and it’s a great way to get more veggies in. I mean, most of us need to eat a whole lot more veggies, so you might as well take advantage of this easy way to “sneak” in more.
The shake I made today…
-Spinach
-Ice/Water
-Natural Peanut Butter
NOTE: My new go-to protein powder is made by BioTrust. They have great ingredients and I LOVE the taste! You can find it HERE
I’m off to get some training in. I hope you all have a great weekend!
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