Articles
Smart Planning
Put Your Training Into High Gear
The War on Fat Loss
(The 2 articles below were written for T-nation’s sister site, “FigureAthlete.com”. The site is now down but hopefully I’ll be able to locate those articles again someday).
Change it Up and Stay Motivated
Fun Cardio? Yes, It is Possible!
Must-Know Strategies for Success
How To Become A Better Athlete
Reprogram Your Physique and Health
Are You Still Doing 3 Sets Of 10 Reps?
Do’s & Don’ts Of Strength-Training For Newbies
Basketball Articles
Basketball Strength Training for Newbies
Take Your Ball Handling Skills To The Next Level
Get OUT of your High-Top Shoes!
The Right Exercises For Your Basketball Strength Training
3 Ways to Make Nutrition Work For You
5 Intermediate Strength-Training Lifts fot Basketball Players
Aerobics For Basketball Players
Working On Your Game In The Off-Season: Skill Development Is King