5 Fitness Tips for The Laughing Cow…

July 5, 2010 by danny · Leave a Comment 

When the good people from The Laughing Cow asked me to provide them with 5 fitness tips, I was happy to help out.  Here is what I came up with…

1) There is no ‘magic trick’ to improving your body; train, eat, sleep, and repeat. Those that are consistent, disciplined, and give everything they have, can bring their health, physique and performance to a new level.

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