Achieving Your First Chin-Up And The Twins Have Arrived!

I’m in the hospital as I type this, taking a break from daddy-duty.  If you didn’t hear already, we had two beautiful babies delivered yesterday morning at 8:02 and 8:03 a.m.  Capri Robin McLarty and Daxton Grey McLarty.  One boy and one girl… EXACTLY what I wanted.  We are so happy – what an amazing experience!

Now, onto chin-ups.  Not many females are capable of achieving a chin-up.  Whenever I do see a lady doing chin-ups (and this is not often), it always impresses me.  To learn the chin-up progressions that I use with many of my female clients (and many males as well), check out this article that I did for Zen to Fitness… Achieving Your First Chin-Up.

Now, back to babies …