Breaking the Rules
July 19, 2011 by danny · Leave a Comment
I’ve contributed a few articles now to a great fitness website, Zen to Fitness. Here is my most recent…
“I’m a law-abiding citizen. I realize that rules are put in place for a reason – without rules there would be chaos. But now and then, it is perfectly fine to break a few rules. When it comes to training, the rules made by the fitness gurus are no different – there is a time a place to take these rules, and throw them out the window.
Always Train Full Body When Time Is Limited… Right?”
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