Guest Post: Upper Body Training Considerations
November 7, 2011 by danny · Leave a Comment
Samantha Ziegler was looking for an assist blog post on her website, and I was happy to help out. I wrote up some of the things that I take into account when writing up programs for my clients (in this post, I’m talking specifically about upper body training).
Rows - great for improving posture!
To get some insider tips for improving your upper body while keeping yourself healthy over the long haul, check out… Guest Post: Upper Body Training Considerations (by Danny McLarty).
Rows - great for improving posture!
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