Get OUT of Your High-Top Shoes!
July 8, 2010 by danny · Leave a Comment
Powerbasketball.com published one of my articles yesterday. It is a subject that many of my colleagues have been speaking about for a couple years now. I train a high school basketball team. I go and coach at basketball tourneys in the summer. I see what these athletes wear around school all day, etc. etc. Believe me, the word about proper footwear (optimal footwear) is not getting out to athletes and parents (at least not to basketball players). My hope is that by publishing an article for a basketball website, the good word will spread. Yes this article will benefit anyone - from the lady wearing high-heels to work everyday, to athletes in various sports – but basketball players need this information more than any other population. Please feel free to forward the article along to coaches, parents and b-ballers.
Filed under Basketball, Training · Tagged with ACL Tear, Ankle Mobility, Barefoot Training, Basketball